Why This Work Matters to Me

For years, I felt disconnected from my body. I truly believed it was working against me. No matter how hard I tried, I often felt like I was somehow failing my body instead of helping it.

I was doing the best I could with the information I had, but I still felt frustrated, defeated, and unsure where to turn next. Part of me had even started to believe this was simply how life was going to be.

Everything changed the day a doctor recommended a radical hysterectomy. I remember thinking, There has to be another way. I needed to understand what I was missing. That moment became a turning point in my life. Instead of accepting that this was simply my future, I became determined to understand what my body was trying to tell me rather than continuing to fight against it.

Understanding Changed Everything

As I searched for answers, I discovered that the body is far more interconnected than I ever realized. Digestion, blood sugar regulation, inflammation, stress, sleep, and nutrition don’t work in isolation—they influence one another every single day. The more I learned, the more everything began to make sense. For the first time, I stopped feeling like my body was working against me and began to understand what it was trying to communicate.

That experience changed the course of my life. Today, I have a special passion for supporting women navigating endometriosis because I know how lonely, frustrating, and overwhelming that journey can be. Too many women spend years being dismissed, misdiagnosed, or told their pain is “just part of being a woman.” I want every woman I work with to know that her body isn’t working against her. It deserves to be understood. I hope that through understanding, she’ll begin to trust her body again, feel hopeful about what’s possible, and know that she doesn’t have to navigate her health journey alone.

Certifications & Training:

  • Nutritional Therapy Practitioner Candidate (Graduating February 2027)
  • Clinical Herbalist
  • Certified Personal Fitness Trainer + Group Fitness instructor
  • Certified Holistic Nutrition Consultant
  • Food Safe Certified

My greatest teacher has been learning to understand my body through over 30 years of living with endometriosis.

A Few Questions You May Have

Q: Why do you focus on education first?
A: Because understanding your body changes everything. When you know why you’re experiencing symptoms, you can make decisions with more confidence and less fear.

Q: Who do you work with?
A: I support women who feel overwhelmed by their health and are looking for a realistic, supportive approach to nutrition. I also have a special passion for helping women navigating endometriosis, chronic pelvic pain, painful periods, and related digestive and inflammatory concerns.

Q: What makes your approach different?
A: I don’t believe your body is working against you. Together, we’ll focus on understanding what it’s trying to communicate and on building simple, sustainable habits that support healing rather than chasing perfection.