Healing Ginger Juice Tea Recipe with Honey, Lime, and Cayenne
A bold, warming blend to energize the body and support natural defenses.Inspired by Stephen Harrod Buhner’s Herbal Antivirals, this potent tonic combines fresh ginger juice, raw honey, lime, a hint of cayenne, and hot water for a powerful boost. Ginger stimulates circulation and soothes the digestive system, cayenne brings gentle heat to awaken immunity, and lime adds a burst of vitamin C and freshness. Raw honey rounds it out with natural antimicrobial support and a touch of sweetness.Perfect for when you feel something coming on—or just need a kickstart to your day. Sip it warm and feel the glow from within.
Ingredients
- 1/4 cup freshly squeezed ginger Zingiber officinale rhizome juice
- 11/2 cups hot water
- 1 tbsp raw honey
- Juice and rind of 1/4 lime
- 1/8 tsp cayenne Capsicum annuum fruit powder
Instructions
- Combine the ginger juice, water, honey, lime juice/rind, and cayenne in a drinking vessel.
- Drink 4-6 cups/day during acute illness.